50 Double Unders
20 Toes-to-bars
40 Double Unders
15 Toes-to-bars
30 Double Unders
10 Toes-to-bars
20 Double Unders
5 Toes-to-bars
10 Double Unders
50 Double Unders
20 Toes-to-bars
40 Double Unders
15 Toes-to-bars
30 Double Unders
10 Toes-to-bars
20 Double Unders
5 Toes-to-bars
10 Double Unders
December 11, 2017 8:30 PM
12 mins | Not Rx'd
1051st WOD
Result
Result
12 mins | Not Rx'dNotes
Timecap. 5 T2B und 10 DU fehlen
Notes
Timecap. 5 T2B und 10 DU fehlen
Stats
WOD Count
1051st
Level
-
Avg Power Output
23.3 (ft*lbs)/sec
Training Days
143 (2024)
History
1
Stats
WOD Count
1051st
Level
-
Avg Power Output
23.3 (ft*lbs)/sec
Training Days
143 (2024)
History
1
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,716 Reps (+150)Milestone 6,000
Double Under
5,112 Reps (+150)Milestone 1,500
Toes-to-Bar
1,320 Reps (+50)History (1)
History (1)
