Sets
2 Back Squats | 60 kg
Level 5
2 Back Squats | 80 kg
Level 13
1 Back Squat | 100 kg
Level 22
1 Back Squat | 110 kg
Level 32
1 Back Squat | 120 kg
Level 42
1 Back Squat | 130 kg
Level 54
1 Back Squat | 140 kg
Level 64
1 Back Squat | 145 kg
Level 69
Sets
2 Back Squats | 60 kg
Level 5
2 Back Squats | 80 kg
Level 13
1 Back Squat | 100 kg
Level 22
1 Back Squat | 110 kg
Level 32
1 Back Squat | 120 kg
Level 42
1 Back Squat | 130 kg
Level 54
1 Back Squat | 140 kg
Level 64
1 Back Squat | 145 kg
Level 69
December 11, 2017 5:56 PM
1025 kg | 60 kg, 80 kg, 100 kg, 110 kg, 120 kg, 130 kg, 140 kg, and 145 kg | Rx'd
Level 37
2604th WOD
Result
Result
1025 kg | 60 kg, 80 kg, 100 kg, 110 kg, 120 kg, 130 kg, 140 kg, and 145 kg | Rx'dNotes
10 reps to find a heavy back squat
Notes
10 reps to find a heavy back squat
Stats
WOD Count
2604th
Level
37
Work Performed
7,344 ft*lbs
Training Days
164 (2024)
History
1
Stats
WOD Count
2604th
Level
37
Work Performed
7,344 ft*lbs
Training Days
164 (2024)
History
1
Movement Progress
Movement Progress
Milestone 32,500
Squat
32,131 Reps (+10)Milestone 7,300
Back Squat
7,241 Reps (+10)History (1)
History (1)
