Greg Hitchko Greg Hitchko

12-09-2017 2:44 AM

12-09-2017 2:44 AM


5 RFT: Synchronized Bear Complexes, Double Unders and Buddy Carries 5 RFT: Synchronized Bear Complexes, Double Unders and Buddy Carries

5 rounds of:
3 Synchronized Bear Complexes, 155 lbs
50 Double Unders
Buddy Carry, 100 ft

5 rounds of:
3 Synchronized Bear Complexes, 155 lbs
50 Double Unders
Buddy Carry, 100 ft

Result

18 mins 53 secs | Not Rx'd

Result

18 mins 53 secs | Not Rx'd

Community

Community


Stats

WOD Count

58th

Level

-

Training Days

46 (2024)

History

1

Stats

WOD Count

58th

Level

-

Training Days

46 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Jump Rope

1,475 Reps (+250)

Milestone 2,000

Double Under

1,475 Reps (+250)

Milestone 1,000

Weighted Carry

898 Meters (+152)

History (1)

History (1)

0 Comments

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