Every 45 secs for 7:30:
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
Every 45 secs for 7:30:
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
5 Handstand Push-ups
Result
Result
Completed | Rx'dStats
WOD Count
2750th
Level
-
Avg Power Output
20.6 (ft*lbs)/sec
Training Days
269 (2024)
History
1
Stats
WOD Count
2750th
Level
-
Avg Power Output
20.6 (ft*lbs)/sec
Training Days
269 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Handstand Push-up
5,214 Reps (+50)History (1)
History (1)