btwb

Jeremy Kinnick Jeremy Kinnick

12-04-2017 12:37 PM

"Tabata" - Burpee (Bar Facing)s : 10 x 20 secs / 40 secs "Tabata" - Burpee (Bar Facing)s : 10 x 20 secs / 40 secs

Tabata Bar Facing Burpee | 4,4,4,4,4,4,4,4,4,4

Result

40 reps | 40 | Rx'd

Result

40 reps | 40 | Rx'd

Notes

Working at a very slow pace and being methodical so I can dial in my efficiency with the movement. Need to be deliberate with my movement. Time to build.

Notes

Working at a very slow pace and being methodical so I can dial in my efficiency with the movement. Need to be deliberate with my movement. Time to build.

Community

Stats

WOD Count

3843rd

Level

Avg Power Output

45.8 (ft*lbs)/sec

Training Days

230 (2024)

History

Stats

WOD Count

3843rd

Level

Avg Power Output

45.8 (ft*lbs)/sec

Training Days

230 (2024)

History

Movement Progress

Milestone 13,000

Burpee

12,979 Reps (+40)

History (2)

"Tabata" - Burpee (Bar Facing)s : 10 x 20 secs / 40 secs

Tabata Bar Facing Burpee | 4,4,4,4,4,4,4,4,4,4

Result

40 reps | 40 | Rx'd 40 reps | 40 | Rx'd

3843rd WOD 3843rd WOD

"Tabata" - Burpee (Bar Facing)s : 10 x 20 secs / 40 secs

Tabata Burpee (Bar Facing) | 5,5,5,5,5,5,5,5,5,5

Result

50 reps | 50 | Rx'd 50 reps | 50 | Rx'd ⚡10 reps ⚡10 reps

3850th WOD 3850th WOD

1 / 2