Result
Result
7 mins 16 secs | Rx'dNotes
workout was done as power cleans
Notes
workout was done as power cleans
Stats
WOD Count
255th
Level
96
Avg Power Output
7.0 (ft*lbs)/sec
Training Days
77 (2024)
History
6
Stats
WOD Count
255th
Level
96
Avg Power Output
7.0 (ft*lbs)/sec
Training Days
77 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
11:30
Milestone Reached
Clean
1,500 Reps
Movement Progress
Movement Progress
Milestone 200
Dip
160 Reps (+45)Milestone 2,250
Clean
1,542 Reps (+45)Milestone 750
Squat Clean
680 Reps (+45)Milestone 5,000
Squat
4,134 Reps (+45)History (6)
History (6)