Amy Kinnick Amy Kinnick

10-18-2012 7:01 AM

10-18-2012 7:01 AM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


5 Bench Press | 83 lbs

Level 41


Sets


5 Bench Press | 83 lbs

Level 41


Result

83 lbs | Rx'd

Result

83 lbs | Rx'd

Notes

5 reps at 83#. Elbows out. Tried to adjust with elbows in, but shoulder was acting up. Did 5 reps at 65# with elbows in.

Notes

5 reps at 83#. Elbows out. Tried to adjust with elbows in, but shoulder was acting up. Did 5 reps at 65# with elbows in.

Community

Community


Stats

WOD Count

561st

Level

-

Work Performed

767 ft*lbs

Training Days

110 (2024)

History

2

Stats

WOD Count

561st

Level

27

Work Performed

767 ft*lbs

Training Days

110 (2024)

History

2


Movement Progress

Movement Progress

Milestone 200

Bench Press

177 Reps (+5)

History (2)

History (2)

0 Comments

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