Sets
8 Ring Rows
8 Ring Rows
8 Ring Rows
Sets
8 Ring Rows
8 Ring Rows
8 Ring Rows
November 21, 2017 10:13 PM
Completed | Rx'd
1103rd WOD
Result
Result
Completed | Rx'dNotes
First set - Feet on the floor - 6 Second set - feet on box - 7 Third set - 4 Feet on box, 3 feet on floor.
Notes
First set - Feet on the floor - 6 Second set - feet on box - 7 Third set - 4 Feet on box, 3 feet on floor.
Stats
WOD Count
1103rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
198 (2024)
History
3
Stats
WOD Count
1103rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
198 (2024)
History
3
Movement Progress
Movement Progress
Milestone 300
Ring Row
266 Reps (+24)History (3)
History (3)
