15-12-9 reps of:
Synchronized Bar Muscle-up
Synchronized Deadlift, 275 lbs
15-12-9 reps of:
Synchronized Bar Muscle-up
Synchronized Deadlift, 275 lbs
November 18, 2017 8:41 PM
12 mins 40 secs | Rx'd
41st WOD
Result
Result
12 mins 40 secs | Rx'dStats
WOD Count
41st
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
41st
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
200 Reps
Movement Progress
Movement Progress
Milestone 400
Deadlift
217 Reps (+36)History (1)
History (1)
