3 rounds of:
Yoke Carry, 50 ft
15 GHD Sit-ups
15 Atlas Stone Ground To Shoulders
3 rounds of:
Yoke Carry, 50 ft
15 GHD Sit-ups
15 Atlas Stone Ground To Shoulders
November 17, 2017 10:05 AM
Completed | Not Rx'd
126th WOD
Result
Result
Completed | Not Rx'dNotes
Yoke carry, 305, 395, 455
Notes
Yoke carry, 305, 395, 455
Stats
WOD Count
126th
Work Performed
≈ 12,016 ft*lbs
Training Days
93 (2024)
History
1
Stats
WOD Count
126th
Level
Work Performed
≈ 12,016 ft*lbs
Training Days
93 (2024)
History
1
Movement Progress
Movement Progress
Milestone 300
Sit-up
277 Reps (+45)Milestone 4,000
Weighted Carry
3,667 Meters (+46)History (1)
History (1)
