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Robert Gazdag Robert Gazdag

11-17-2017 5:49 AM

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9-6-3: Row Calories and Dumbbell Hang Clusters 9-6-3: Row Calories and Dumbbell Hang Clusters

9-6-3 reps of:
Row Calories
Dumbbell Hang Cluster | 12.5 kg

Result

2 mins | Rx'd

Result

2 mins | Rx'd

Community

Stats

WOD Count

1288th

Level

-

Avg Power Output

≈ 96.7 (ft*lbs)/sec

Training Days

167 (2024)

History

1

Stats

WOD Count

1288th

Level

-

Avg Power Output

≈ 96.7 (ft*lbs)/sec

Training Days

167 (2024)

History

1

Movement Progress

Milestone 3,000

Row Calories

2,557 Reps (+18)

History (1)

9-6-3: Row Calories and Dumbbell Hang Clusters

9-6-3 reps of:
Row Calories
Dumbbell Hang Cluster | 12.5 kg

Result

2 mins | Rx'd 2 mins | Rx'd

1288th WOD 1288th WOD

1 / 1

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