15-12-9 reps of:
Clean & Jerk, 95 lbs
Thruster, 95 lbs
15-12-9 reps of:
Clean & Jerk, 95 lbs
Thruster, 95 lbs
November 15, 2017 1:00 AM
11 mins 30 secs | Not Rx'd
118th WOD
Result
Result
11 mins 30 secs | Not Rx'dNotes
80#
Notes
80#
Stats
WOD Count
118th
Level
-
Training Days
22 (2024)
History
1
Stats
WOD Count
118th
Level
-
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
100 Reps
Milestone Reached
Jerk
150 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
811 Reps (+36)Milestone 150
Clean & Jerk
117 Reps (+36)Milestone 300
Jerk
172 Reps (+36)Milestone 500
Shoulder-to-Overhead
465 Reps (+36)Milestone 2,500
Squat
2,151 Reps (+36)Milestone 500
Thruster
368 Reps (+36)History (1)
History (1)
