btwb

11-16-2017 3:14 PM

2 RFT: Assault Bike Calories, Toes-to-bars, Thrusters and Chest-to-bar Pull-ups 2 RFT: Assault Bike Calories, Toes-to-bars, Thrusters and Chest-to-bar Pull-ups

2 rounds of:
18 Assault Bike Calories
15 Toes-to-bars
12 Thrusters, 50 kg
9 Chest-to-bar Pull-ups

Result

5 mins 27 secs | Rx'd

Result

5 mins 27 secs | Rx'd

Community

Stats

WOD Count

2529th

Level

Avg Power Output

181.9 (ft*lbs)/sec

Training Days

236 (2024)

History

Stats

WOD Count

2529th

Level

Avg Power Output

181.9 (ft*lbs)/sec

Training Days

236 (2024)

History

Movement Progress

Milestone 3,000

Bike Calories

2,998 Reps (+36)

Milestone 13,500

Pull-up

13,188 Reps (+18)

Milestone 6,000

Toes-to-Bar

5,868 Reps (+30)

Milestone 35,000

Squat

33,175 Reps (+24)

Milestone 5,500

Thruster

5,411 Reps (+24)

History (1)

2 RFT: Assault Bike Calories, Toes-to-bars, Thrusters and Chest-to-bar Pull-ups

2 rounds of:
18 Assault Bike Calories
15 Toes-to-bars
12 Thrusters, 50 kg
9 Chest-to-bar Pull-ups

Result

5 mins 27 secs | Rx'd 5 mins 27 secs | Rx'd

2529th WOD 2529th WOD

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