btwb

Amy Kinnick Amy Kinnick

10-15-2012 9:49 PM

Shoulder Press : 1 Rep Max Shoulder Press : 1 Rep Max

Sets

4 Shoulder Press | 65 lbs

Level 40

Sets

4 Shoulder Press | 65 lbs

Level 40

Result

260 lbs | 65 lbs (4) | Not Rx'd 193 lbs | Not Rx'd

Result

260 lbs | 65 lbs (4) | Not Rx'd 193 lbs | Not Rx'd

Notes

Finding my max for Wendler. Did 7 reps at 60#, then decided to go for 65# and got 4 reps. Let's see if I get strong.

Notes

Finding my max for Wendler. Did 7 reps at 60#, then decided to go for 65# and got 4 reps. Let's see if I get strong.

Community

Stats

WOD Count

558th

Level

Work Performed

481 ft*lbs (+357)

Training Days

108 (2024)

History

Stats

WOD Count

558th

Level

Work Performed

481 ft*lbs (+357)

Training Days

108 (2024)

History

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,902 Reps (+4)

Milestone 500

Shoulder Press

319 Reps (+4)

History (9)

Shoulder Press : 1 Rep Max

1 Shoulder Press 70 lbs

Result

70 lbs | 70 lbs | Rx'd 70 lbs | 70 lbs | Rx'd

Level 41 Level 41 174th WOD 174th WOD

Shoulder Press : 1 Rep Max

1 Shoulder Press 67 lbs

Result

67 lbs | 67 lbs | Rx'd 67 lbs | 67 lbs | Rx'd -3 lbs -3 lbs

Level 38 Level 38 431st WOD 431st WOD

Shoulder Press : 1 Rep Max

4 Shoulder Press 65 lbs

Result

260 lbs | 65 lbs (4) | Not Rx'd 260 lbs | 65 lbs (4) | Not Rx'd 193 lbs | Not Rx'd 193 lbs | Not Rx'd

558th WOD 558th WOD

Shoulder Press : 1 Rep Max

Sets
Shoulder Press, 1 rep | 77.5 lbs

Result

77.5 lbs | 77.5 lbs | Rx'd 77.5 lbs | 77.5 lbs | Rx'd -182.5 lbs | Rx'd -182.5 lbs | Rx'd

Level 53 Level 53 899th WOD 899th WOD

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 82.5 lbs

Result

82.5 lbs | 82.5 lbs | Rx'd 82.5 lbs | 82.5 lbs | Rx'd 5 lbs 5 lbs

Level 58 Level 58 1522nd WOD 1522nd WOD

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 80 lbs

Result

80 lbs | 80 lbs | Rx'd 80 lbs | 80 lbs | Rx'd -2.5 lbs -2.5 lbs

Level 57 Level 57 1674th WOD 1674th WOD

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 80 lbs

Result

80 lbs | 80 lbs | Rx'd 80 lbs | 80 lbs | Rx'd 0 lbs 0 lbs

Level 57 Level 57 1925th WOD 1925th WOD

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 82.5 lbs

Result

82.5 lbs | 82.5 lbs | Rx'd 82.5 lbs | 82.5 lbs | Rx'd 2.5 lbs 2.5 lbs

Level 58 Level 58 3127th WOD 3127th WOD

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 85 lbs

Result

85 lbs | 85 lbs | Rx'd 85 lbs | 85 lbs | Rx'd ⚡2.5 lbs ⚡2.5 lbs

Level 65 Level 65 3135th WOD 3135th WOD

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