15 Front Squats, 135 lbs
15 Burpees
15 Front Squats, 135 lbs
15 Burpees
November 15, 2017 7:36 PM
56 secs | Rx'd
467th WOD
Result
Result
56 secs | Rx'dStats
WOD Count
467th
Level
-
Avg Power Output
291.1 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
467th
Level
-
Avg Power Output
291.1 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
700 Reps
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,424 Reps (+15)Milestone 10,000
Squat
7,634 Reps (+15)Milestone 900
Front Squat
704 Reps (+15)History (1)
History (1)
