17:00 AMRAP:
8 Pull-ups
12 Push-ups
15 Sit-ups
35 Double Unders
17:00 AMRAP:
8 Pull-ups
12 Push-ups
15 Sit-ups
35 Double Unders
November 15, 2017 11:13 PM
6 rounds + 8 Pull-ups + 5 Push-ups | 433 reps | Rx'd
600th WOD
Result
Result
6 rounds + 8 Pull-ups + 5 Push-ups | 433 reps | Rx'dNotes
Drop In
Notes
Drop In
Stats
WOD Count
600th
Level
-
Avg Power Output
83.8 (ft*lbs)/sec
Training Days
174 (2024)
History
1
Stats
WOD Count
600th
Level
-
Avg Power Output
83.8 (ft*lbs)/sec
Training Days
174 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
1,250 Reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,512 Reps (+210)Milestone 8,000
Double Under
7,512 Reps (+210)Milestone 2,500
Pull-up
2,121 Reps (+56)Milestone 1,750
Push-up
1,268 Reps (+77)Milestone 2,500
Sit-up
2,183 Reps (+90)History (1)
History (1)
