Every 4 mins for 16 mins:
12 Toes-to-bars
15 Deadlifts, 185 lbs
12 Row Calories
Every 4 mins for 16 mins:
12 Toes-to-bars
15 Deadlifts, 185 lbs
12 Row Calories
November 14, 2017 5:52 PM
4.0 rounds | Completed | Rx'd
744th WOD
Result
Result
4.0 rounds | Completed | Rx'dNotes
2:03, 1:56, 1:57, 1:52
Notes
2:03, 1:56, 1:57, 1:52
Stats
WOD Count
744th
Level
-
Training Days
182 (2024)
History
1
Stats
WOD Count
744th
Level
-
Training Days
182 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
2,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,528 Reps (+48)Milestone 2,500
Toes-to-Bar
2,022 Reps (+48)Milestone 2,600
Deadlift
2,286 Reps (+60)History (1)
History (1)
