Male 5 medium
Nov 14, 2017

Push Ups: 25, 17, 15, 19, 21

Workout
Level
NA
Alt EMOM 15 mins: Bench Press, Hand Release Push-Ups, and Rows : Completed | Rx'd

Every 1 min for 15 mins, alternating between: 10 Bench Press, 135 lbs Hand Release Push-Up Row

Stats
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