Male 2 medium
November 14, 2017
Workout Level
NA
Chipper: Power Snatches, Box Jump Overs, Bar Muscle-ups and 6 more : 8 mins 14 secs | Rx'd

21 Hang Cleans, 115 lbs 21 Box Jump Overs, 24 in 9 Pull-up (kipping)s 15 Power Snatches, 115 lbs 15 Box Jump Overs, 24 in 9 Bar Muscle-ups 9 Power Snatches, 115 lbs 9 Box Jump Overs, 24 in 9 Bar Muscle-ups

Stats
  • Work icon 133.3 (ft*lbs)/sec avg power output
Comments

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