21 Power Snatches, 75 lbs
21 Box Jump Overs, 20 in
9 Banded Bar Muscle Ups
15 Power Snatches, 75 lbs
15 Box Jump Overs, 20 in
9 Banded Bar Muscle Ups
9 Power Snatches, 75 lbs
9 Box Jump Overs, 20 in
9 Banded Bar Muscle Ups
21 Power Snatches, 75 lbs
21 Box Jump Overs, 20 in
9 Banded Bar Muscle Ups
15 Power Snatches, 75 lbs
15 Box Jump Overs, 20 in
9 Banded Bar Muscle Ups
9 Power Snatches, 75 lbs
9 Box Jump Overs, 20 in
9 Banded Bar Muscle Ups
Result
Result
14 mins 55 secs | Not Rx'dStats
WOD Count
165th
Level
-
Training Days
91 (2024)
History
1
Stats
WOD Count
165th
Level
-
Training Days
91 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
100 Reps
Milestone Reached
Bar Muscle-up
100 Reps
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 200
Muscle-up
109 Reps (+27)Milestone 150
Bar Muscle-up
109 Reps (+27)Milestone 1,250
Box Jump
813 Reps (+45)Milestone 1,000
Snatch
876 Reps (+45)Milestone 500
Power Snatch
404 Reps (+45)History (1)
History (1)