btwb

Alanna Parrish Alanna Parrish

11-14-2017 9:38 AM

5 RFT: Dumbbell Snatches, 200 m, Pull-ups and 200 m 5 RFT: Dumbbell Snatches, 200 m, Pull-ups and 200 m

5 rounds of:
20 Dumbbell Snatches | 30 lbs
Run, 200 m
8 Pull-ups
Run, 200 m

Result

19 mins 23 secs | Rx'd

Result

19 mins 23 secs | Rx'd

Community

Stats

WOD Count

537th

Level

Training Days

164 (2024)

History

Stats

WOD Count

537th

Level

Training Days

164 (2024)

History

Achievements

Milestone Reached

Run

190,000 Meters

Milestone Reached

Dumbbell Snatch

1,250 Reps

Movement Progress

Milestone 210,000

Run

191,947 Meters (+2,000)

Milestone 3,000

Pull-up

2,652 Reps (+40)

Milestone 1,800

Snatch

1,724 Reps (+100)

Milestone 1,500

Dumbbell Snatch

1,257 Reps (+100)

History (1)

5 RFT: Dumbbell Snatches, 200 m, Pull-ups and 200 m

5 rounds of:
20 Dumbbell Snatches | 30 lbs
Run, 200 m
8 Pull-ups
Run, 200 m

Result

19 mins 23 secs | Rx'd 19 mins 23 secs | Rx'd

537th WOD 537th WOD

1 / 1