535305 10205003971089814 1906198341372210444 n %281%29
Nov 14, 2017

Not my day. Tried CTB, did maayyybeee 3. The rest kipping PU's.

Workout
Level
NA
Chipper: Power Snatches, Box Jump Overs, Bar Muscle-ups and 6 more : 11 mins 32 secs | Not Rx'd

21 Power Snatches, 45 lbs 21 Box Jump Overs, 20 in 9 Bar Muscle-ups 15 Power Snatches, 45 lbs 15 Box Jump Overs, 20 in 9 Bar Muscle-ups 9 Power Snatches, 45 lbs 9 Box Jump Overs, 20 in 9 Bar Muscle Ups

Stats
Comments

You need more results before we can create this chart.