Michelle Bowlen Michelle Bowlen

11-13-2017 6:39 PM

11-13-2017 6:39 PM


Overhead Squat : 1-1-1 Overhead Squat : 1-1-1

Sets


1 Overhead Squat | 75 lbs

Level 35


1 Overhead Squat | 95 lbs

Level 56


1 Overhead Squat | 115 lbs

Level 73


Sets


1 Overhead Squat | 75 lbs

Level 35


1 Overhead Squat | 95 lbs

Level 56


1 Overhead Squat | 115 lbs

Level 73


Result

285 lbs | 75 lbs, 95 lbs, and 115 lbs | Rx'd 95 lbs | Rx'd

Result

285 lbs | 75 lbs, 95 lbs, and 115 lbs | Rx'd 95 lbs | Rx'd

Community

Community


Stats

WOD Count

39th

Level

60

Work Performed

995 ft*lbs

Training Days

24 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

39th

Level

60

Work Performed

995 ft*lbs

Training Days

24 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

105 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

274 Reps (+3)

Milestone 75

Overhead Squat

6 Reps (+3)

History (2)

History (2)

0 Comments

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