Sets
1 Front Squat | 217 lbs
Level 40
Sets
1 Front Squat | 217 lbs
Level 40
March 2, 2010 4:12 PM
217 lbs | 217 lbs | Rx'd
Level 32
250th WOD
Result
Result
217 lbs | 217 lbs | Rx'dStats
WOD Count
250th
Level
32
Work Performed
528 ft*lbs
Training Days
30 (2024)
History
3
Stats
WOD Count
250th
Level
32
Work Performed
528 ft*lbs
Training Days
30 (2024)
History
3
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,360 Reps (+1)Milestone 300
Front Squat
181 Reps (+1)History (3)
History (3)
