3x 2:00 AMRAP:
18 Row Calories
13 Clean & Jerks, 45 kg
Resting 2 mins between each AMRAP.
3x 2:00 AMRAP:
18 Row Calories
13 Clean & Jerks, 45 kg
Resting 2 mins between each AMRAP.
Result
Result
2.885 rounds | Rx'dStats
WOD Count
2592nd
Level
-
Avg Power Output
193.5 (ft*lbs)/sec
Training Days
156 (2024)
History
1
Stats
WOD Count
2592nd
Level
-
Avg Power Output
193.5 (ft*lbs)/sec
Training Days
156 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,282 Reps (+36)Milestone 1,200
Clean & Jerk
1,150 Reps (+36)Milestone 1,900
Jerk
1,884 Reps (+36)Milestone 3,750
Row Calories
3,148 Reps (+54)Milestone 9,500
Shoulder-to-Overhead
9,293 Reps (+36)History (1)
History (1)