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Katharina Scharle Katharina Scharle

11-08-2017 5:19 AM

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15-12-9: Power Cleans and Thrusters 15-12-9: Power Cleans and Thrusters

15-12-9 reps of:
Power Clean, 95 lbs
Thruster, 95 lbs

Result

5 mins 52 secs | Rx'd

Result

5 mins 52 secs | Rx'd

Community

Stats

WOD Count

592nd

Level

96

Avg Power Output

130.0 (ft*lbs)/sec

Training Days

168 (2024)

History

1

Stats

WOD Count

592nd

Level

96

Avg Power Output

130.0 (ft*lbs)/sec

Training Days

168 (2024)

History

1

Movement Progress

Milestone 2,250

Clean

2,165 Reps (+36)

Milestone 1,500

Power Clean

1,330 Reps (+36)

Milestone 10,000

Squat

9,727 Reps (+36)

Milestone 1,500

Thruster

1,426 Reps (+36)

History (1)

15-12-9: Power Cleans and Thrusters

15-12-9 reps of:
Power Clean, 95 lbs
Thruster, 95 lbs

Result

5 mins 52 secs | Rx'd 5 mins 52 secs | Rx'd

Level 96 Level 96 592nd WOD 592nd WOD

1 / 1

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