10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
November 7, 2017 12:26 PM
3 rounds + 11 Double Unders | 146 reps | Rx'd
Level 50
250th WOD
Result
Result
3 rounds + 11 Double Unders | 146 reps | Rx'dNotes
Snatches mostly as singles. all double unders unbroken! PR by 20 reps!
Notes
Snatches mostly as singles. all double unders unbroken! PR by 20 reps!
Stats
WOD Count
250th
Level
50
Avg Power Output
43.0 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Stats
WOD Count
250th
Level
50
Avg Power Output
43.0 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,074 Reps (+101)Milestone 4,000
Double Under
3,884 Reps (+101)Milestone 1,000
Snatch
962 Reps (+45)Milestone 750
Power Snatch
548 Reps (+45)History (1)
History (1)
