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Brian Frost Brian Frost

11-07-2017 1:30 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

6 rounds + 15 Double Unders | 285 reps | Rx'd -0.167 rounds

Result

6 rounds + 15 Double Unders | 285 reps | Rx'd -0.167 rounds

Community

Stats

WOD Count

171st

Level

Avg Power Output

119.9 (ft*lbs)/sec (-1.5)

Training Days

71 (2024)

History

Stats

WOD Count

171st

Level

Avg Power Output

119.9 (ft*lbs)/sec (-1.5)

Training Days

71 (2024)

History

Achievements

Workout Achievement

Phenom

4.2 rounds

Milestone Reached

Power Snatch

500 Reps

Movement Progress

Milestone 5,000

Jump Rope

3,279 Reps (+195)

Milestone 4,000

Double Under

2,979 Reps (+195)

Milestone 1,000

Snatch

870 Reps (+90)

Milestone 750

Power Snatch

568 Reps (+90)

History (2)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

6 rounds + 25 Double Unders | 295 reps | Rx'd 6 rounds + 25 Double Unders | 295 reps | Rx'd

Level 87 Level 87 135th WOD 135th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

6 rounds + 15 Double Unders | 285 reps | Rx'd 6 rounds + 15 Double Unders | 285 reps | Rx'd -0.167 rounds -0.167 rounds

Level 86 Level 86 171st WOD 171st WOD

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