Dirk Fischer Dirk Fischer

11-06-2017 2:39 PM

11-06-2017 2:39 PM


Push Press : 10-7-5-3-3-3 Push Press : 10-7-5-3-3-3

Sets


10 Push Press | 60 kg

Level 37


7 Push Press | 70 kg

Level 57


5 Push Press | 80 kg

Level 75


3 Push Press | 85 kg

Level 76


3 Push Press | 90 kg

Level 82


3 Push Press | 95 kg

Level 89


Sets


10 Push Press | 60 kg

Level 37


7 Push Press | 70 kg

Level 57


5 Push Press | 80 kg

Level 75


3 Push Press | 85 kg

Level 76


3 Push Press | 90 kg

Level 82


3 Push Press | 95 kg

Level 89


Result

2300 kg | 60 kg, 70 kg, 80 kg, 85 kg, 90 kg, and 95 kg | Rx'd

Result

2300 kg | 60 kg, 70 kg, 80 kg, 85 kg, 90 kg, and 95 kg | Rx'd

Community

Community


Stats

WOD Count

2523rd

Level

-

Work Performed

10,902 ft*lbs

Training Days

231 (2024)

History

1

Stats

WOD Count

2523rd

Level

-

Work Performed

10,902 ft*lbs

Training Days

231 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,500

Shoulder-to-Overhead

7,479 Reps (+31)

Milestone 3,100

Push Press

2,939 Reps (+31)

History (1)

History (1)

0 Comments

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