10:00 AMRAP:
Overhead One Arm Kettlebell Carry, 20 kg, 50 m
20 Goblet Squats, 20 kg
10 Handstand Push-ups
10:00 AMRAP:
Overhead One Arm Kettlebell Carry, 20 kg, 50 m
20 Goblet Squats, 20 kg
10 Handstand Push-ups
October 18, 2017 12:05 PM
3 rounds + 50 m | Rx'd
2483rd WOD
Result
Result
3 rounds + 50 m | Rx'dStats
WOD Count
2483rd
Level
-
Avg Power Output
≈ 56.0 (ft*lbs)/sec
Training Days
215 (2024)
History
1
Stats
WOD Count
2483rd
Level
-
Avg Power Output
≈ 56.0 (ft*lbs)/sec
Training Days
215 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,850
Handstand Push-up
2,780 Reps (+30)Milestone 35,000
Squat
32,823 Reps (+60)Milestone 15,000
Weighted Carry
14,260 Meters (+200)History (1)
History (1)
