Lukas L. Lukas L.

10-18-2017 11:07 AM

10-18-2017 11:07 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 115 kg

Level 58


5 Back Squats | 115 kg

Level 58


5 Back Squats | 115 kg

Level 58


5 Back Squats | 115 kg

Level 58


5 Back Squats | 115 kg

Level 58


Sets


5 Back Squats | 115 kg

Level 58


5 Back Squats | 115 kg

Level 58


5 Back Squats | 115 kg

Level 58


5 Back Squats | 115 kg

Level 58


5 Back Squats | 115 kg

Level 58


Result

2875 kg | 115 kg, 115 kg, 115 kg, 115 kg, and 115 kg | Rx'd 675 kg

Result

2875 kg | 115 kg, 115 kg, 115 kg, 115 kg, and 115 kg | Rx'd 675 kg

Notes

5 squat jumps after each set. Strength Club ftw

Notes

5 squat jumps after each set. Strength Club ftw

Community

Community


Stats

WOD Count

1417th

Level

78

Work Performed

20,068 ft*lbs (+3,131)

Training Days

95 (2024)

History

17

Stats

WOD Count

1417th

Level

78

Work Performed

20,068 ft*lbs (+3,131)

Training Days

95 (2024)

History

17


Movement Progress

Movement Progress

Milestone 20,000

Squat

19,639 Reps (+25)

Milestone 2,500

Back Squat

2,364 Reps (+25)

History (17)

History (17)

0 Comments

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