Helen Langkilde Helen Langkilde

10-16-2017 5:54 PM

10-16-2017 5:54 PM

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Muscle-ups : Max Set Muscle-ups : Max Set

Sets
Muscle-up | 11 reps

Sets
Muscle-up | 11 reps

Result

11 reps | Rx'd ⚡ 1 reps

Result

11 reps | Rx'd ⚡ 1 reps

Notes

Back atem!

Notes

Back atem!

Community

Community

Stats

WOD Count

2292nd

Level

96

Work Performed

4,734 ft*lbs (+430)

Training Days

193 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

2292nd

Level

96

Work Performed

4,734 ft*lbs (+430)

Training Days

193 (2024)

History

4

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Legend

10 reps

Movement Progress

Movement Progress

Milestone 4,100

Muscle-up

4,015 Reps (+11)

Milestone 2,475

Ring Muscle-up

2,450 Reps (+11)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde. start your free trial