October 14, 2017 9:19 AM
5 rounds + 6 Deadlifts + 9 Bar Facing Burpees + 9 Bar Muscle-ups + 55 ft | Not Rx'd
15th WOD
Result
Result
5 rounds + 6 Deadlifts + 9 Bar Facing Burpees + 9 Bar Muscle-ups + 55 ft | Not Rx'dNotes
Deadlift #145 6 reps BFBurpee 9 reps Banded Pull up 9 reps Partner Barbell carry #145 + 45 on Neal's end -carried 55 ft
Notes
Deadlift #145 6 reps BFBurpee 9 reps Banded Pull up 9 reps Partner Barbell carry #145 + 45 on Neal's end -carried 55 ft
Stats
WOD Count
15th
Level
-
Training Days
9 (2024)
History
1
Stats
WOD Count
15th
Level
-
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
30 Reps
Milestone Reached
Bar Muscle-up
50 Reps
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 250
Burpee
54 Reps (+54)Milestone 60
Muscle-up
54 Reps (+54)Milestone 100
Bar Muscle-up
54 Reps (+54)Milestone 200
Deadlift
37 Reps (+36)Milestone 250
Weighted Carry
101 Meters (+101)History (1)
History (1)
