Michelle Bowlen Michelle Bowlen

10-12-2017 2:53 AM

10-12-2017 2:53 AM


FT: Toes To Rings, Back Squats and Double Unders FT: Toes To Rings, Back Squats and Double Unders

15 Toes To Rings
15 Back Squats, 105 lbs
75 Double Unders
21 Toes To Rings
21 Back Squats, 105 lbs
75 Double Unders
27 Toes To Rings
27 Back Squats, 105 lbs
75 Double Unders

15 Toes To Rings
15 Back Squats, 105 lbs
75 Double Unders
21 Toes To Rings
21 Back Squats, 105 lbs
75 Double Unders
27 Toes To Rings
27 Back Squats, 105 lbs
75 Double Unders

Result

13 mins 45 secs | Not Rx'd

Result

13 mins 45 secs | Not Rx'd

Notes

Knee raises and toes to bar 65#

Notes

Knee raises and toes to bar 65#

Community

Community


Stats

WOD Count

14th

Level

-

Training Days

8 (2024)

History

1

Stats

WOD Count

14th

Level

-

Training Days

8 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

225 Reps (+225)

Milestone 500

Double Under

225 Reps (+225)

Milestone 750

Squat

87 Reps (+63)

Milestone 100

Back Squat

66 Reps (+63)

History (1)

History (1)

0 Comments

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