15 Toes To Rings
15 Back Squats, 105 lbs
75 Double Unders
21 Toes To Rings
21 Back Squats, 105 lbs
75 Double Unders
27 Toes To Rings
27 Back Squats, 105 lbs
75 Double Unders
15 Toes To Rings
15 Back Squats, 105 lbs
75 Double Unders
21 Toes To Rings
21 Back Squats, 105 lbs
75 Double Unders
27 Toes To Rings
27 Back Squats, 105 lbs
75 Double Unders
Result
Result
13 mins 45 secs | Not Rx'dNotes
Knee raises and toes to bar 65#
Notes
Knee raises and toes to bar 65#
Stats
WOD Count
14th
Level
-
Training Days
8 (2024)
History
1
Stats
WOD Count
14th
Level
-
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
225 Reps (+225)Milestone 500
Double Under
225 Reps (+225)Milestone 750
Squat
87 Reps (+63)Milestone 100
Back Squat
66 Reps (+63)History (1)
History (1)