15 Toes To Rings
15 Back Squats, 95 lbs
75 Double Unders
21 Toes To Rings
21 Back Squats, 95 lbs
75 Double Unders
27 Toes To Rings
27 Back Squats, 95 lbs
75 Double Unders
15 Toes To Rings
15 Back Squats, 95 lbs
75 Double Unders
21 Toes To Rings
21 Back Squats, 95 lbs
75 Double Unders
27 Toes To Rings
27 Back Squats, 95 lbs
75 Double Unders
Result
Result
18 mins 50 secs | Not Rx'dStats
WOD Count
180th
Level
-
Avg Power Output
≈ 30.0 (ft*lbs)/sec
Training Days
117 (2024)
History
1
Stats
WOD Count
180th
Level
-
Avg Power Output
≈ 30.0 (ft*lbs)/sec
Training Days
117 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,472 Reps (+225)Milestone 6,000
Double Under
5,247 Reps (+225)Milestone 5,000
Squat
4,711 Reps (+63)Milestone 500
Back Squat
425 Reps (+63)History (1)
History (1)