Img 0753
October 12, 2017
Workout Level
NA
4 RFT: Dumbbell Snatches, Farmer Carries, Pull-ups and 200 m : 12 mins 30 secs | Rx'd

4 rounds of: 12 Dumbbell Snatches Farmer Carry, 70 m 10 Pull-ups Run, 200 m

Stats
  • Work icon ≈ 48.9 (ft*lbs)/sec avg power output
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