Sets
2 Muscle Cleans | 95 lbs
2 Muscle Cleans | 115 lbs
2 Muscle Cleans | 125 lbs
2 Muscle Cleans | 135 lbs
2 Strict Press | 95 lbs
2 Strict Press | 115 lbs
2 Strict Press | 125 lbs
2 Strict Press | 135 lbs
4 Push Press | 95 lbs
4 Push Press | 115 lbs
4 Push Press | 125 lbs
4 Push Press | 135 lbs
Sets
2 Muscle Cleans | 95 lbs
2 Muscle Cleans | 115 lbs
2 Muscle Cleans | 125 lbs
2 Muscle Cleans | 135 lbs
2 Strict Press | 95 lbs
2 Strict Press | 115 lbs
2 Strict Press | 125 lbs
2 Strict Press | 135 lbs
4 Push Press | 95 lbs
4 Push Press | 115 lbs
4 Push Press | 125 lbs
4 Push Press | 135 lbs
October 10, 2017 8:09 PM
3760 lbs | 95 lbs, 115 lbs, 125 lbs, 135 lbs, 95 lbs, 115 lbs, 125 lbs, 135 lbs, 95 lbs, 115 lbs, 125 lbs, and 135 lbs | Rx'd
Level 90
302nd WOD
Result
Result
3760 lbs | 95 lbs, 115 lbs, 125 lbs, 135 lbs, 95 lbs, 115 lbs, 125 lbs, 135 lbs, 95 lbs, 115 lbs, 125 lbs, and 135 lbs | Rx'dStats
WOD Count
302nd
Level
90
Work Performed
≈ 5,601 ft*lbs
Training Days
90 (2024)
History
2
Stats
WOD Count
302nd
Level
90
Work Performed
≈ 5,601 ft*lbs
Training Days
90 (2024)
History
2
Movement Progress
Movement Progress
Milestone 750
Clean
554 Reps (+8)Milestone 500
Power Clean
357 Reps (+8)Milestone 1,500
Shoulder-to-Overhead
1,410 Reps (+24)Milestone 750
Shoulder Press
589 Reps (+8)Milestone 700
Push Press
592 Reps (+16)History (2)
History (2)
