peter sclafani peter sclafani

10-19-2017 5:00 AM

10-19-2017 5:00 AM


Lifting: Muscle Cleans, Strict Press and Push Press Lifting: Muscle Cleans, Strict Press and Push Press

Sets
2 Muscle Cleans | 95 lbs
2 Muscle Cleans | 115 lbs
2 Muscle Cleans | 135 lbs
2 Muscle Cleans | 140 lbs
2 Strict Press | 95 lbs
2 Strict Press | 115 lbs
2 Strict Press | 135 lbs
2 Strict Press | 140 lbs
4 Push Press | 95 lbs
4 Push Press | 115 lbs
4 Push Press | 135 lbs
4 Push Press | 140 lbs

Sets
2 Muscle Cleans | 95 lbs
2 Muscle Cleans | 115 lbs
2 Muscle Cleans | 135 lbs
2 Muscle Cleans | 140 lbs
2 Strict Press | 95 lbs
2 Strict Press | 115 lbs
2 Strict Press | 135 lbs
2 Strict Press | 140 lbs
4 Push Press | 95 lbs
4 Push Press | 115 lbs
4 Push Press | 135 lbs
4 Push Press | 140 lbs

Result

3880 lbs | 95 lbs, 115 lbs, 135 lbs, 140 lbs, 95 lbs, 115 lbs, 135 lbs, 140 lbs, 95 lbs, 115 lbs, 135 lbs, and 140 lbs | Rx'd 120 lbs

Result

3880 lbs | 95 lbs, 115 lbs, 135 lbs, 140 lbs, 95 lbs, 115 lbs, 135 lbs, 140 lbs, 95 lbs, 115 lbs, 135 lbs, and 140 lbs | Rx'd 120 lbs

Community

Community


Stats

WOD Count

307th

Level

91

Work Performed

≈ 5,779 ft*lbs (+178)

Training Days

94 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

307th

Level

91

Work Performed

≈ 5,779 ft*lbs (+178)

Training Days

94 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 750

Clean

562 Reps (+8)

Milestone 500

Power Clean

365 Reps (+8)

Milestone 1,500

Shoulder-to-Overhead

1,434 Reps (+24)

Milestone 750

Shoulder Press

597 Reps (+8)

Milestone 700

Push Press

608 Reps (+16)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with peter sclafani. start your free trial
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