4 Deadlifts, 120 kg
4 Burpee Box Jump Overs
8 Deadlifts, 120 kg
8 Burpee Box Jump Overs
12 Deadlifts, 120 kg
12 Burpee Box Jump Overs
4 Deadlifts, 120 kg
4 Burpee Box Jump Overs
8 Deadlifts, 120 kg
8 Burpee Box Jump Overs
12 Deadlifts, 120 kg
12 Burpee Box Jump Overs
October 1, 2017 10:14 PM
4 mins 44 secs | Rx'd
2460th WOD
Result
Result
4 mins 44 secs | Rx'dNotes
WOD 6a ACD Finale 2017
Notes
WOD 6a ACD Finale 2017
Stats
WOD Count
2460th
Level
-
Avg Power Output
136.8 (ft*lbs)/sec
Training Days
202 (2024)
History
1
Stats
WOD Count
2460th
Level
-
Avg Power Output
136.8 (ft*lbs)/sec
Training Days
202 (2024)
History
1
Movement Progress
Movement Progress
Milestone 13,000
Burpee
12,693 Reps (+24)Milestone 4,750
Box Jump
4,657 Reps (+24)Milestone 4,200
Deadlift
4,146 Reps (+24)History (1)
History (1)
