Alanna Parrish Alanna Parrish

10-02-2017 11:38 AM

10-02-2017 11:38 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 90 lbs

Level 14


5 Back Squats | 95 lbs

Level 17


5 Back Squats | 100 lbs

Level 20


5 Back Squats | 105 lbs

Level 22


5 Back Squats | 110 lbs

Level 26


Sets


5 Back Squats | 90 lbs

Level 14


5 Back Squats | 95 lbs

Level 17


5 Back Squats | 100 lbs

Level 20


5 Back Squats | 105 lbs

Level 22


5 Back Squats | 110 lbs

Level 26


Result

2500 lbs | 90 lbs, 95 lbs, 100 lbs, 105 lbs, and 110 lbs | Rx'd -150 lbs

Result

2500 lbs | 90 lbs, 95 lbs, 100 lbs, 105 lbs, and 110 lbs | Rx'd -150 lbs

Community

Community


Stats

WOD Count

506th

Level

37

Training Days

143 (2024)

History

13

Stats

WOD Count

506th

Level

37

Training Days

143 (2024)

History

13


Movement Progress

Movement Progress

Milestone 10,000

Squat

8,251 Reps (+25)

Milestone 700

Back Squat

672 Reps (+25)

History (13)

History (13)

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