21-15-9 reps of:
Power Clean, 135 lbs
Push-up
21-15-9 reps of:
Power Clean, 135 lbs
Push-up
Result
Result
7 mins 3 secs | Rx'dNotes
Hit PC at #135..10/6/5...5/4/4/2....5/4. PU were 10/6/5....5/5/5...5/2/2...not good on PU!!!
Notes
Hit PC at #135..10/6/5...5/4/4/2....5/4. PU were 10/6/5....5/5/5...5/2/2...not good on PU!!!
Stats
WOD Count
674th
Level
38
Avg Power Output
157.8 (ft*lbs)/sec
Training Days
57 (2024)
History
2
Stats
WOD Count
674th
Level
38
Avg Power Output
157.8 (ft*lbs)/sec
Training Days
57 (2024)
History
2
Movement Progress
Movement Progress
Milestone 3,750
Push-up
3,504 Reps (+45)Milestone 6,000
Clean
5,842 Reps (+45)Milestone 3,250
Power Clean
3,098 Reps (+45)History (2)
History (2)