btwb

09-17-2017 8:38 AM

15-12-9: Push Press, Chest-to-bar Pull-ups, Lateral Burpee Over Barbells, and Toes-to-bars 15-12-9: Push Press, Chest-to-bar Pull-ups, Lateral Burpee Over Barbells, and Toes-to-bars

15-12-9 reps of:
Push Press, 50 kg
Chest-to-bar Pull-up
Lateral Burpee Over Barbell
Toes-to-bar

Result

9 mins 57 secs | Rx'd

Result

9 mins 57 secs | Rx'd

Community

Stats

WOD Count

2434th

Level

Avg Power Output

102.8 (ft*lbs)/sec

Training Days

190 (2024)

History

Stats

WOD Count

2434th

Level

Avg Power Output

102.8 (ft*lbs)/sec

Training Days

190 (2024)

History

Movement Progress

Milestone 12,500

Burpee

12,484 Reps (+36)

Milestone 13,000

Pull-up

12,827 Reps (+36)

Milestone 5,500

Toes-to-Bar

5,458 Reps (+36)

Milestone 7,250

Shoulder-to-Overhead

7,123 Reps (+36)

Milestone 2,900

Push Press

2,827 Reps (+36)

History (1)

15-12-9: Push Press, Chest-to-bar Pull-ups, Lateral Burpee Over Barbells, and Toes-to-bars

15-12-9 reps of:
Push Press, 50 kg
Chest-to-bar Pull-up
Lateral Burpee Over Barbell
Toes-to-bar

Result

9 mins 57 secs | Rx'd 9 mins 57 secs | Rx'd

2434th WOD 2434th WOD

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