Brian Holmes Brian Holmes

09-14-2017 12:09 AM

09-14-2017 12:09 AM


Every 2 mins for 30 mins: Snatch Balance Every 2 mins for 30 mins: Snatch Balance

Sets


1 Snatch Balance | 45 lbs

Level 2


1 Snatch Balance | 55 lbs

Level 4


1 Snatch Balance | 65 lbs

Level 6


1 Snatch Balance | 70 lbs

Level 8


1 Snatch Balance | 70 lbs

Level 8


1 Snatch Balance | 75 lbs

Level 10


1 Snatch Balance | 80 lbs

Level 13


1 Snatch Balance | 75 lbs

Level 10


1 Snatch Balance | 75 lbs

Level 10


1 Snatch Balance | 75 lbs

Level 10


1 Snatch Balance | 75 lbs

Level 10


1 Snatch Balance | 80 lbs

Level 13


1 Snatch Balance | 85 lbs

Level 15


1 Snatch Balance | 90 lbs

Level 18


1 Snatch Balance | 95 lbs

Level 20


Sets


1 Snatch Balance | 45 lbs

Level 2


1 Snatch Balance | 55 lbs

Level 4


1 Snatch Balance | 65 lbs

Level 6


1 Snatch Balance | 70 lbs

Level 8


1 Snatch Balance | 70 lbs

Level 8


1 Snatch Balance | 75 lbs

Level 10


1 Snatch Balance | 80 lbs

Level 13


1 Snatch Balance | 75 lbs

Level 10


1 Snatch Balance | 75 lbs

Level 10


1 Snatch Balance | 75 lbs

Level 10


1 Snatch Balance | 75 lbs

Level 10


1 Snatch Balance | 80 lbs

Level 13


1 Snatch Balance | 85 lbs

Level 15


1 Snatch Balance | 90 lbs

Level 18


1 Snatch Balance | 95 lbs

Level 20


Result

1110 lbs | Not Rx'd

Result

1110 lbs | Not Rx'd

Community

Community


Stats

WOD Count

388th

Level

-

Avg Power Output

2.9 (ft*lbs)/sec

Training Days

70 (2024)

History

1

Snatch Balance PR

1 @ 95 lbs 💣

Stats

WOD Count

388th

Level

-

Avg Power Output

2.9 (ft*lbs)/sec

Training Days

70 (2024)

History

1

Snatch Balance PR

1 @ 95 lbs 💣


Movement Progress

Movement Progress

Milestone 5,000

Squat

4,985 Reps (+15)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Brian Holmes. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Brian Holmes.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brian Holmes. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brian Holmes. start your free trial