AMReps in 8 mins:
10 Overhead Walking Lunges, 115 lbs
8 Ring Rows
6 Burpees
AMReps in 8 mins:
10 Overhead Walking Lunges, 115 lbs
8 Ring Rows
6 Burpees
September 12, 2017 6:19 PM
96 reps | Rx'd
430th WOD
Result
Result
96 reps | Rx'dStats
WOD Count
430th
Level
-
Avg Power Output
0.9 (ft*lbs)/sec
Training Days
44 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
430th
Level
-
Avg Power Output
0.9 (ft*lbs)/sec
Training Days
44 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 600
Lunge
486 Reps (+0)History (2)
History (2)
