5:00 AMRAP:
12 Box Jump Overs, 24 in
6 Pull-ups
5:00 AMRAP:
12 Box Jump Overs, 24 in
6 Pull-ups
September 13, 2017 7:29 PM
4 rounds + 12 Box Jump Overs | 84 reps | Rx'd
2548th WOD
Result
Result
4 rounds + 12 Box Jump Overs | 84 reps | Rx'dStats
WOD Count
2548th
Level
-
Avg Power Output
116.6 (ft*lbs)/sec
Training Days
127 (2024)
History
1
Stats
WOD Count
2548th
Level
-
Avg Power Output
116.6 (ft*lbs)/sec
Training Days
127 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,500
Pull-up
11,182 Reps (+24)Milestone 4,750
Box Jump
4,481 Reps (+60)History (1)
History (1)
