800 Runs
21 Power Snatches, 95 lbs
21 Box Jump Overs
603 Runs
15 Power Snatches, 115 lbs
15 Box Jump Overs
403 Runs
9 Power Snatches, 135 lbs
9 Box Jump Overs
800 Runs
21 Power Snatches, 95 lbs
21 Box Jump Overs
603 Runs
15 Power Snatches, 115 lbs
15 Box Jump Overs
403 Runs
9 Power Snatches, 135 lbs
9 Box Jump Overs
September 11, 2017 5:33 PM
21 mins 22 secs | Rx'd
429th WOD
Result
Result
21 mins 22 secs | Rx'dStats
WOD Count
429th
Level
-
Avg Power Output
28.3 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
429th
Level
-
Avg Power Output
28.3 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
2,750 Reps
Movement Progress
Movement Progress
Milestone 90,000
Run
89,796 Meters (+0)Milestone 3,250
Box Jump
2,754 Reps (+45)Milestone 1,400
Snatch
1,149 Reps (+45)Milestone 300
Power Snatch
247 Reps (+45)History (1)
History (1)
