btwb

Sergii Khomenko Sergii Khomenko

09-06-2017 12:37 PM

Row 1000 m TT Row 1000 m TT

Intervals
Row, 1000 m | 3:21

Result

3 mins 21 secs | Rx'd

Result

3 mins 21 secs | Rx'd

Notes

as a part of warmup at open garage gym. initially was planning keep the peace at 1:45, but ended up staying at 1:40.

Notes

as a part of warmup at open garage gym. initially was planning keep the peace at 1:45, but ended up staying at 1:40.

Community

Stats

WOD Count

398th

Level

Avg Power Output

254.3 (ft*lbs)/sec

Training Days

62 (2024)

History

Stats

WOD Count

398th

Level

Avg Power Output

254.3 (ft*lbs)/sec

Training Days

62 (2024)

History

Movement Progress

Milestone 50,000

Row

48,974 Meters (+1,000)

History (4)

Row 1000 m TT

Intervals
Row, 1000 m | 3:21

Result

3 mins 21 secs | Rx'd 3 mins 21 secs | Rx'd

Level 83 Level 83 398th WOD 398th WOD

Row 1000 m TT

Intervals
Row, 1000 m | 3:16.6

Result

3 mins 16.6 secs | Rx'd 3 mins 16.6 secs | Rx'd ⚡4.4 secs ⚡4.4 secs

Level 89 Level 89 618th WOD 618th WOD

Row 1000 m TT

Intervals
Row, 1000 m | 3:25

Result

3 mins 25 secs | Rx'd 3 mins 25 secs | Rx'd 8.4 secs 8.4 secs

Level 77 Level 77 1568th WOD 1568th WOD

Row 1000 m TT

Intervals
Row, 1000 m | 3:20

Result

3 mins 20 secs | Rx'd 3 mins 20 secs | Rx'd 5 secs 5 secs

Level 86 Level 86 1604th WOD 1604th WOD

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