10:00 AMRAP:
10 One Leg Squat From Boxes
5 Toes-to-bars
10:00 AMRAP:
10 One Leg Squat From Boxes
5 Toes-to-bars
September 6, 2017 11:59 AM
8 rounds | 120 reps | Rx'd
1076th WOD
Result
Result
8 rounds | 120 reps | Rx'dStats
WOD Count
1076th
Level
-
Avg Power Output
≈ 4.8 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Stats
WOD Count
1076th
Level
-
Avg Power Output
≈ 4.8 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Toes-to-Bar
4,104 Reps (+40)History (1)
History (1)
