Normann Joseph Normann Joseph

08-28-2017 1:22 AM

08-28-2017 1:22 AM


Push Press : 5-5-5-5-5 Push Press : 5-5-5-5-5

Sets


5 Push Press | 40 kg

Level 5


5 Push Press | 45 kg

Level 9


5 Push Press | 50 kg

Level 14


5 Push Press | 55 kg

Level 21


5 Push Press | 50 kg

Level 14


Sets


5 Push Press | 40 kg

Level 5


5 Push Press | 45 kg

Level 9


5 Push Press | 50 kg

Level 14


5 Push Press | 55 kg

Level 21


5 Push Press | 50 kg

Level 14


Result

1200 kg | 40 kg, 45 kg, 50 kg, 55 kg, and 50 kg | Not Rx'd

Result

1200 kg | 40 kg, 45 kg, 50 kg, 55 kg, and 50 kg | Not Rx'd

Community

Community


Stats

WOD Count

5th

Level

-

Training Days

4 (2024)

History

2

Stats

WOD Count

5th

Level

-

Training Days

4 (2024)

History

2


Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

54 Reps (+25)

Milestone 75

Push Press

25 Reps (+25)

History (2)

History (2)

0 Comments

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