Tabata Pull-up (green band) | 5,5,5,5,5,4,3,3
Tabata Push-up (knees) | 8,8,8,8,8,8,8,8
Tabata Sit-up (abmat) | 11,11,11,11,11,11,11,11
Tabata Air Squat | 15,15,15,15,15,15,15,15
Tabata Pull-up (green band) | 5,5,5,5,5,4,3,3
Tabata Push-up (knees) | 8,8,8,8,8,8,8,8
Tabata Sit-up (abmat) | 11,11,11,11,11,11,11,11
Tabata Air Squat | 15,15,15,15,15,15,15,15
August 28, 2017 7:25 PM
307 reps | 35 + 64 + 88 + 120 | Not Rx'd
41st WOD
Result
Result
307 reps | 35 + 64 + 88 + 120 | Not Rx'dStats
WOD Count
41st
Level
-
Avg Power Output
≈ 47.2 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
41st
Level
-
Avg Power Output
≈ 47.2 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Push-up
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
548 Reps (+35)Milestone 750
Push-up
528 Reps (+64)Milestone 300
Sit-up
188 Reps (+88)Milestone 500
Air Squat
465 Reps (+120)Milestone 1,500
Squat
984 Reps (+120)History (1)
History (1)
